a bowl filled with mixed nuts and dried fruits

The Power of Copper: How the Right Amount Boosts Brain Health and Memory

Unlock the power of copper for sharper thinking. A recent Super Age feature highlights a study showing that 1.2–1.6 mg of dietary copper daily found in foods like oysters, mushrooms, and nuts, can enhance memory, processing, and verbal fluency in older adults.
👉 Read more: SuperAge

Back to blog