Silicone Hand Grip Strength Training Ball

The silicone hand grip strength training ball is a simple, effective tool to improve grip, finger strength, and hand flexibility. Whether you're recovering from injury, easing stiffness, or building grip power, this compact ball supports your hand wellness goals.

It’s perfect for use at home, in the gym, or even in hospital therapy. Because of its small size and light weight, you can take it anywhere. Simply keep it in your pocket or bag for easy access during breaks or travel.

Made from soft PU material, this silicone hand grip strength training ball feels comfortable and smooth. Its natural rebound makes it easy to squeeze while providing gentle resistance. This tool is excellent for both single-finger training and full-hand exercises.

At ActiveOver60, we encourage movement at every age. That’s why this hand strength ball for active lifestyles is ideal for seniors, adults, and even kids. It helps maintain hand function, reduce stress, and support joint health.

Key Features:

• Boosts grip power and finger mobility
• Great for rehab, hand therapy, or stress relief
• Soft PU offers comfort with light resistance
• Rounded shape fits easily in your palm
• Lightweight and portable for daily use
• Two size options: 5cm and 7cm
• Approximate resistance: 10 pounds
• Suitable for all age groups

Stay strong, flexible, and mobile with this silicone hand grip strength training ball—wherever life takes you.

Hand strength ball for active lifestyles.

Estimated delivery: 5–10 days.